Massage Therapy

Licensed massage therapists in Springville Utah

Melt your stress away with a massage tailored to your body’s needs.


two hands acupressure


$95 / $135 / $175

This ancient modality stems from the Eastern healing of Acupuncture. While you are resting comfortably on the table fully clothed, your knowledgeable therapist will use the same energy points to clear your energy meridians reducing chronic pain and helping your body achieve homeostasis.

two bottles with sent oil

$95 (60 min)

Take a Sent-sational journey and enliven the senses with this wonderfully relaxing massage that combines holistic healing with the use of essential oils. This beautiful therapy helps to improve and enhance the overall health of the body, mind and spirit by taking you on an aromatic experience with your choice of oils.

two girls talkingBody Talk Therapy

$75 (60 min)

Body Talk Therapy is a holistic therapy based on the belief that our body’s have the power to heal themselves. It uses non-invasive techniques to address the physical, emotional and physiological well-being to unlock the body’s power to heal itself.

Body Talk Child Therapy
$40 (30 min)

couple both getting massage

Couples Massage

$190 / $260

Receive your choice of massage side by side with your favorite human. Whether you are celebrating a special day or a special relationship, you can enjoy this rejuvenating time together.

*Please Call (801) 853-8500
-to schedule a couples massage.

women getting head massageCraniosacral

$95 / $135 

Gentle but powerful! This Therapy uses gentle, light touch to examine membranes and movement of the fluids in and around the central nervous system. This can sooth pain and release physical and emotional tension and stress while aiding in cranial mobility and release of nerve restriction in the head, neck and spinal column.

lady getting cupping massage

Cupping Massage

$95 / $135 

An ancient form of alternative medicine. This therapy uses a variety of different cups that are either placed on specific areas or glided over the muscles. This therapy works on a deep facial level to remove pain and inflammation, increase blood-flow and the removal of built up toxins both in the muscles and the organs.

man getting deep massage
Deep Tissue Massage

$95 / $135
Therapeutic massage that uses slow firm pressure combined with strategic strokes to realign deep layers of muscle and connective tissue, increase blood flow, remove lactic acid and relieve muscle tension.

girl with stones on back
Hot Stone Massage

$95 / $135 / $175
Align your energy and dispel tension with a massage using heated stones. Your therapist will glide the stones over all areas of the body to soften the muscles and reduce stress and anxiety. You will leave feeling refreshed and renewed with this delightful massage.

prenatal women on table Prenatal Massage

$95 / $135
A special massage designed to pamper and help pregnant mommies body’s adjust to her growing baby. Many moms suffer from aches, pain, and fatigue during pregnancy, but a relaxing massage can help reduce stress and muscle tension allowing her to enjoy the experience more fully.

man arm getting massage
Sports and Injury Massage

$95 / $135 
Whether you are recovering from an accident, injury or surgery, or training for a sporting event, this massage will help you stay at the top of your game. A combination of massage techniques and stretching will help your body to feel great and perform at it’s best.

women massage on back
Safe Haven Signature  Swedish Massage

$85 / $125 / $160
Enjoy a Swedish massage that will melt your stress away. The combination of hot towels, Arise oil and slow even strokes will reduce muscle tension, increase blood flow and lymph drainage to improve overall health and well-being.

two feet getting rubReflexology

$75 (90 min)
Relax in a comfy recliner while your feet get spoiled with a foot scrub, hot towels and balancing oils. Reflexology uses gentle pressure on different points on the feet that correspond with the organs and systems of the body. As your therapist works these points he/she can help clear imbalances that cause disease and help them function more fully.

youth in text on a chalkboardYouth Massage

$40 (30min)
Kids hear adults talking about getting a massage. They don’t want to be left out. Book a 30 min massage for your child to experience the relaxation and pampering of a Swedish massage. (a parent is required to be in the room during the massage)

women on table getting massage trigger pointTrigger Point

$95 / $135 
A therapeutic massage that uses direct compression on those so called pesky knots also known as trigger points. Trigger points can be found anywhere on the body and are often one of the leading causes of chronic pain. When combined with other massage this technique will keep you moving and grooving!!

Massage Benefits

From Licensed Massage Therapist


Lower Stress


Boost Immune Function


Promote Mental Health


Manage Pain


Improve Physical Fitness


Increase Flexibility


Relieve Headaches

Safe Haven Massage

Massage is a great way to improve overall wellness. At Safe Haven, we believe a regular massage should be an important element in any self care routine. We work with our clients to find what their body needs.


Frequently asked questions about massage

FAQ massage:

Q: What is the best massage?

A: We can help. Don’t worry about choosing the best massage because we will work with you. Our licensed therapist will discuss before the treatment what is going to be best for you.
Any massage will be more beneficial than not getting a massage.

Q. Will a deep tissue massage hurt?

A: Our goal is to give deep tissue massages that relax without causing discomfort to you. We only have the best massage therapists that take pride in giving deep tissue massages that don’t hurt. They will work with you to find the right firmness and pressure to release your muscle tension.

Q: Do I have to be completely undressed?

A: You should undress to the level you are comfortable with. We specialize in full body massage. Most people undressed all the way. However, if you will be more comfortable leaving your underwear on, that is fine. You will be covered with a large sheet and the therapist will only uncover the area being worked. Your comfort is our priority, so we will work around whatever you choose.

Q: Do I have to cover myself with a sheet or towel?

A: For your privacy it is mandatory that you be properly covered or draped at all times.  Once you are undressed in the private room you will lay down on the the table under the drape. The therapist will then enter the room and start the massage. The therapists will only uncover the part of your body being worked on. The genitals and breasts (women and men) will not be uncovered. If the therapist is going to work on a woman’s abdomen, a second sheet will be used to cover the breasts so the main sheet can be moved to expose the abdomen.

Q. Will I get cold during a massage?

A: We have heated blankets on all of our tables. If you are ever cold please tell the therapist and they can increase the heat.

Q. Do we talk during a massage?

A: This is up to you. Some people may want to relax and not say much during a massage while others my have questions.

Q. Can I move during a massage treatment?

A: Yes, it is important to make yourself comfortable. If you need to adjust positions for comfort, just let your therapist know. Additionally, your therapist may ask you to move and help you adjust to make you most comfortable while they work the different areas and muscles.

Q. How often should I get a massage?

A: For a relaxing occasional massage it is recommended to have a session every 3-6 weeks.

If you have an injury or a specific condition, we recommend more frequent visits until your goals are met. Our licensed therapists would love to help you come up with a  treatment plan.

Q. When should I not get a massage?

A: If you have:





-Contagious skin infection

If you have any questions please call us and we can talk about any concerns you might have.  (801) 853-8500

Q. How long is a massage?

A: A session consists of:

-Time for you to dress and undress
-Time to discuss the treatment with the therapist to make your massage truly customized.
-The massage

We want to ensure each and every massage session you receive from Safe Haven Spa exceeds your expectations. We want you to be able to get the Best Massage in Utah County with us.

Call: (801) 853-8500

or Chat with us

Free Consultation

We would love to talk with you